As anair sign, Gemini is also associated with the mind and knowledge. Geminis form connections through dialogue, communication, debate, and questions. Like the ever-curious child constantly askingWhy?, Geminis like to pick things apart to understand them. In the Northern Hemisphere, Gemini season happens when spring is turning to summer. It’s a transitional period, and this is a movable, flexible sign that likes to multitask. Learn more about what 2023 has in store for Gemini in ourannual astrology forecast....

Amutablefire signruled by Jupiter, Sagittarius (or Dhanus inVedic astrology) energy is adventurous and expansive. Sagittarius personality traits Sagittarius energy is often big and bold. This is a sign that’s always seeking, seeking, seeking. They’re the quintessential adventurers of the zodiac. Jupiter likes to see the big picture, always seeking wisdom, intuition, and cosmic law and order. Think of it as the bird’s-eye view planet. Jupiter shows up in our lives to remind us of our larger purpose in this expansive universe....

Have you ever wondered why you’re constantly worrying? Or why you’re so emotional? Has anyone ever told you that it’s all in your head? Well, they’re right, sort of. It’s actually all in your brain. Here, the five brain types explained. Personality jot down:This is one of the most common brain types. In general, you aren’t much of a risk taker and you prefer to follow the rules. Learning style:Because you’re focused and organized, you usually do well in school or on-the-job training....

What is tantric sex? Tantric sex is a sexual practice that’s part of the ancient spiritual path known as tantra. This kind of intimacy evokes your highest self and leaves you overflowing with love. Sounds pretty good, huh? That said, all sexual energy can be tantric when done with awareness. Working with sexual energy was only a small part of the practice and was for advanced students only. Turn off devices, light candles or incense, and gather any special treats like chocolates or berries....

People throw around the word “insecure” a lot these days, especially when it comes to relationships. But what does that actually mean? But continued insecurities, left unaddressed, often begin to weigh on both partners. They overanalyze every little action and interaction, trying to find evidence that their partner is wavering. “Our insecurities about our lovability make us think that our partner might abandon us at any point. This behavior is known asdismissive-avoidant attachment, or avoidant attachment for short....

Night showerers, gather. (This is especially true if you air dry and loathe putting a blow dryer to your hair.) And yet, so many still feel somewhat guilty about this hair care habit. I know I do! But, c’mon, is it really that bad? Or are yougaspgoing to be forced into a life ofmorning showersfor good? Here, we answer your burning questions. Let’s quickly recap them: Is it bad to sleep on wet hair?...

You probably know pine nuts for their buttery taste and soft texture. What are pine nuts? They have a delicate, pine-like flavor and a soft texture. They’re commonly used in pasta dishes and in baked goods like cookies and breads. A popular nut in Italian cooking, they also star in recipes like pesto and pignoli cookies. They contain pinolenic acid (PNLA). Scientists are still studying its effects on human health, but this compound seems to have powerfulanti-inflammatoryand antioxidant properties....

How well do you know your partner, and how well do they know you? The longer you’re dating, the more you’ll learn about each otherbut let’s be honest. How often do we really pause and ask our partners those deep, important questions? This 55-question quiz will put your knowledge of each other to the test. For example, you’ll each write down what you think each other’s favorite movie is. Mark the ones you get correct to come up with a final tally....

Science-backed ingredients are the most important things to look for in a natural sleep aid. Plus, new customers save 10% on their first order with promo codeMBG10. What our reviewers say: “For the first time in so long, I’m waking up naturally. I can get up and immediately function, no exhaustion or grogginess to get through. I’ve become so much more of a morning person since starting sleep support+.” Jen Deutsch...

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Nuts are often a go-to snack or a topping for salads and other meals. Brazil nuts have become more popular because they contain a higher selenium concentration than other nuts. However, many advise that Brazil nuts be consumed in moderation to avoid unpleasant side effects. So, whats the deal with Brazil nuts? How healthy are they to consume? What are Brazil nuts? Brazil nuts arentnutsbutlarge seedsoriginating from northern Brazil, specifically the Amazon region....

One of the latest trends that’s grabbing eyeballs is the coffee and lemon trend. Why are people combining coffee and lemon? Like many other health fads, the coffee with lemon trend originated on TikTok. On their own, both coffee and lemon are rich sources ofantioxidants. It helps you feelmore awake and alert2andsupports memory3. It’s not surprising then that coffee is an integral part of the American diet. In fact,drinking coffee regularlymay even help youlive longer9....

Nothing feels better than the homestretch of a run. Heart pumping, sweat dripping, finish line in sightthose last few strides feel like pure victory. But as much as we love runningafterthe fact, lacing up and getting started is a whole other conversation. How do we make every run more effortless? The benefits of running are undeniablejust 10 minutes of regular running canpromote cognition and a cheery mood1whileimproving cardiorespiratory fitness2. But still, sometimes the motivation is MIA....