How To Start Your Own Vermicomposting Bin (And Get Incredible Soil Out Of It)

Want to give your food scraps and organic waste a new life? Worms can help with that. Here’s everything you oughta know about getting started with the technique. What is vermicomposting? Once the scraps pass through their system, they excrete it in what’s known as worm castings. (It’s often referred to as black gold!) It usually needs to be done outside and can be difficult when the weather turns in colder months....

May 16, 2023 · 3 min · 458 words · Derrick Haley

The Entourage Effect: What It Is & How To Get It

What is the CBD entourage effect? The term “entourage” refers to a group of people surrounding an important person. In the case of CBD, the VIP iscannabidiol1, a cannabinoid found in the cannabis plant. Cannabidiol has soared in popularity for its potential mood-regulating and anti-inflammatoryeffects on the brain and body. Think of it this way: Is a sports team as likely to win using their star player alone? The cannabis plant includes over 400 compounds, including terpenes, flavonoids, and over 120cannabinoids....

May 16, 2023 · 3 min · 547 words · Helen Farmer

Everything To Know About Venus In Scorpio, From Who They Date To How To Woo Them

Put it all together, and Venus in Scorpio isn’t exactly the easiest Venus sign to have. (Planets are in detriment when they’re in the opposite sign of the sign the planet rules.) Not to mention, they’re incredibly private, always keeping people guessing. What they may lack in openness, however, they make up for in their allure. But even when the spotlight is on them, he notes, they know how to play it cool....

May 15, 2023 · 1 min · 157 words · Brittany Marshall

Here's How Taking Omega-3s Can Support Your Mental Performance

Living in a modern world means being “on” pretty much around the clock. We expect our brain to stay on-call… But how are we showing up for our brain? Central to any brain health routine are nutrients and supplements that support our mind’s most essential functionslike omega-3s. Consistently shown to provide clinical support for cognitive health, omega-3s are like the MVP of mental performance. And just by adding a littleUltimate Omegato your dayyou can get more of them....

May 15, 2023 · 2 min · 268 words · Andrew Garcia

So You're A Taurus Rising — Here's What That Means For Life & Love (+ How To Thrive)

If you or someone you know is aTaurusrising, here’s what to keep in mind. What’s a rising sign again? (The sun spends about two hours traveling through each sign every day.) Overall, Taurus risings come off as solid and dependable. “Their manner is usually very gentle and kind,” he notes. These people also tend to be very attractive, but they don’t know it. (Or if theydoknow it, they’re humble about it....

May 15, 2023 · 2 min · 249 words · Carlos Simpson

This At-Home Solution Can Reduce Your Food Waste By 90% In Hours

Because as it stands, food waste is a substantial contributor to climate change. Whether we realize it or not, the choices we make in the kitchen matter. Households are responsible for39% of food waste, more than restaurants, farms, and grocery stores. The average American family wastes nearly one-third of the food they buy! But now there’s something we can do about it. This convenient tool helps households cut down their food waste through an inspiring process calledfoodcycling....

May 15, 2023 · 1 min · 204 words · Chelsea Wood

Pulled The Ace Of Swords In Your Latest Tarot Reading? Here's What It Means, From Experts

What does the Ace of Swords mean? But in the background, you do see the mountains in the distance," LaPenna notes. What does it mean for love & relationships? You mayfeel unsure about them, or even illusory. What does it mean for career & financial matters? ), this card indicates success is within your grasp. What does it mean for challenges ahead? It could also signify being stuck in certain mental patterns or belief systems that are holding you back....

May 13, 2023 · 1 min · 156 words · Brandon Johnson

21 Signs You're Going Through A Spiritual Awakening + How To Embrace It

But what does a spiritual awakening really mean, and what does it actually entail? To answer these questions and more, we asked the experts. Don’t worry; we got the scoop on how to begin yours, too. What is a spiritual awakening? Summary What causes a spiritual awakening? A spiritual awakening can be triggered by anything, from the completely mundane to the completely life-altering. and people who open a spiritual “door” for you (like a twin flameorsoul mate)....

May 12, 2023 · 3 min · 544 words · Jose Wright

How To Use Lapis Lazuli To Tap Into Motivation & Inspiration, From Experts

What is lapis lazuli? It also often has stripes, flecks, or bands of gold running throughout. And nowadays, it’s still revered by crystal enthusiasts all over the world. Benefits of lapis lazuli: It’s empowering. It’s motivating. Similar to being empowering, this stone can also drum up motivation when you’re struggling to get started. It supports the throat and third-eye chakras. Depending on their color and properties, crystals areassociated with different chakrasin the body....

May 12, 2023 · 2 min · 217 words · Joshua White

Lusting After Long Locks? Try These 10 Oils For Healthy Hair Growth

As with most aspects of beauty, healthy hair comes down to thenutrientsand foods you eat. After all,research has proven1thatscalp massagescan promote hair growth and thickness by mechanically stimulating hair follicles. Don’t be so quick to grab just any oil, though. You might as well use an oil with properties thatsupport hair growth. Many oils also keep the hair youdohave healthy, ultimately paving the way for luscious locks. Now, there’s no single oil that will magically give you long and lengthy hair....

May 12, 2023 · 2 min · 363 words · Maxwell Stephens

A Beginner's Guide To The 7 Chakras + How To Unblock Them

The seven chakras are the main energy centers of the body. What are chakras? Root Chakra(Muladhara) TheMuladhara,or root chakra, represents our foundation. When it’s blocked, we feel threatened, as if we’re standing on unstable ground. It also governs creativity and sexual energy. Those with a blocked sacral chakra could feel a lack of control in their lives. If your solar plexus chakra is blocked, you might feel overwhelming amounts of shame and self-doubt....

May 11, 2023 · 1 min · 193 words · Sarah Kennedy

How Female Narcissists Differ From Male Narcissists + 4 Signs To Spot One

So how can someone spot narcissism in a woman? When male narcissists are angry, they tend to be aggressive and explosive (especiallymalignant narcissists). Another way both male and female narcissists gain control and affection is through codependent people. The psychoanalytic term for this is a “narcissistic supply.” Superficial Like all narcissists, female narcissists are deeplyinsecure. Material items like clothes and cars can help validate their insecurities. Competitive and jealous “A female narcissist will be fiercely competitive,” Spinelli says....

May 11, 2023 · 2 min · 217 words · Manuel Wells

Sunburned Lips: Derm-Approved Tips To Help Them Heal + How Long It Lasts

For those of you who have experienced a lip sunburn, you know it’s no joke. Below, the best tips from derms. In other words, the symptoms of a lip sunburn will vary depending on severity. A light lip sunburn might appear pink and will be more identifiable by the stinging feeling than the appearance. Then, gently dab it on the lips as needed. In this case, keep ahydrating lip balmon hand at all times during your healing process....

May 11, 2023 · 2 min · 326 words · Jeremy Howard