What do dreams about car accidents mean? And sometimes, she adds,our dreamscan be a reflection of our emotional state as well. Dreaming of being rear-ended We talked about head-on collisions, but what about being rear-ended? In this case, Loewenberg says, being rear-ended indicates something fromyour past is causing an issuein the present. Loewenberg suggests asking yourself. When we roll over to someone else’s demands, of course. FAQ: What is the spiritual meaning of car accident dreams?...

Quality sleep is essential to your overall well-beingwhich starts with a mattress you enjoy sleeping on. Lucky for you, were here to expedite your search. OurSaatva Classic Mattressreview dives deep into one mattress thats great for all types of sleepers and firmness preferences. This hybrid mattress is made from non-toxic materials and has a luxury hotel bed feel. The design utilizes adaptable spring coils, high-density foam, and hypoallergenic cotton. Read on to find out if this mattress is the right choice for you....

But which meat reigns supreme in terms of protein content? Stick with leaner options as cuts with more fat tend to have less protein per gram." When it comes tohigh-protein meats, chicken breast is one of the best options. It’salso low in fat, cholesterol, and calories2. Beef also stands out for its protein content. Animal protein contains all nine essential amino acids your body needs. One key amino acid isleucine, a nutrient that kicks offmuscle protein synthesis (MPS)6and muscle growth....

Bonus points if you have some discussion points on the drive home! Go for a hike Any nature lovers out there? (Easy walking trails are an option too!) Go for a bike ride Want to take in more of your city in less time? Map your ideal route around town and go for a bike ride together. Visit an art gallery Speaking of museums, history is just one optionart museums are another....

While mattresses don’t always make it onto the lists ofnon-toxic must-haves, they really should. These compounds can causecancer1,infertility2, and brain development disorders. In our WinkBeds EcoCloud review, we’ll share everything you better know about this particular eco-friendly design. This certification only speaks to the foam inside the mattress, not the entire product. The pillow-top plushness can be a deterrent for those who prefer the buoyant feel of latex. The WinkBed EcoCloud Pros & Cons What is WinkBeds?...

Let’s dive deeper into what sets these two brands apart from each other. Both brands make great mattresses for hot sleepers, side sleepers, and people on a budget. And neither offers noteworthy perks in the sustainability department. A few minor differences to note: What is Nectar? It’s one of the most popular and affordably priced bed-in-a-box options. Many sleepers love the feeling of memory foam. Keep in mind, CertiPUR-US is really the bare minimum certification any mattress should have....

Smudging with sageis a popular way to clear negative energy and invite positivity into your home. May it hold compassion, nurturance, forgiveness, and truth. This is a way to carry your intention from inside your head out into the physical world. This prayer sets the intention of welcoming love and compassion while subsequently repelling that which is not loving. I want to thank all of the land stewards and spirits of the land....

Quinoa is often referred to as a “superfood"but does it lives up to its reputation? We asked nutritionists all about the top benefits of quinoa to see if it truly deserves superfood status. What is quinoa? Quinoais a flowering plant of the amaranth family that originated in the Andes Mountains of South America. This plant produces edible seeds in a variety of colors, such as red, black, and white. Quinoa has a mild, nutty flavor and a chewy texture....

This is where tailored supplementation comes in. Do hormone-balancing supplements work? Many hormone balance supplements deliver clinically researched, evidence-backed ingredients shown to promote optimal hormone function and overall well-being. * In short, a quality B complex is an underrated nutritional tool for supporting overall hormonal balance. Magnesium Magnesium is critical for pituitary health, thyroid function, and healthy ovulation. According to a 2022Biological Trace Element Researchreview, this essential mineral helpsregulate insulin secretion and glucose balance6....

However, because of its caffeine content, many may wonder whether tea helps or hinders hydration. So, does tea dehydrate you? In fact, a 2011 study conducted by Ruxton comparedthe hydrating effects of black tea and regular water1directly. Their hydration status was measured, and the experiment was then repeated using the same amount of tap water. “The results showed no differences in hydration status,” Ruxton tells mindbodygreen. So, if tea is actually hydrating, why do some people feel dry after drinking it?...

However, if you are looking for a mild tweak, there are some natural and easy options. What is hair toner used for? These actives can alsoirritate the scalp. Instead, “stick to shades of your natural color.” “We use toners to enhance dull tonesorcancel unwanted tones,” says hairstylistNatasha Speth. We would use complementary colors to cancel out unwanted tones." The basics of this are using violet for gold, green for red, or blue for orange....

When it comes to taking care of your well-being, a good night’s sleep should be top priority. Quality sleep has been shown toimprove your immune system and cardiovascular health, with a slew of other benefits. The Luxury Bliss is one of thebest nontoxic mattresses. It’s made with organic materials in a certified-organic facility in California. Thehybrid mattresscombines natural latex, fabric-encased coils, organic wool, and organic cotton. There are two firmness levels to choose fromso there’s an option for every sleeping position....

Consider becoming a plant parent to the Venus flytrap. Here’s everything you’ll want to know about how to care for this curious critter. Venus flytraps are known for capturing insects and bugs. “If nothing is detected in the trap, it will typically open back up after a day.” “Venus flytraps should be kept consistently moist. Water when 25% of their growing medium has dried out,” says Pangborn. Although this plant needs moist conditions, you want toavoid overwateringthem....