I don’t know about you, but I’m particularly fearful of testing new lash serums. One ingredient that’s been highly debated in this space is good oldcastor oil. Her top pick is theKate Blanc Cosmetics Castor Oil, if you want to skip the search. Even with an optometrist-approved product, you have to be mindful of how you apply it. She explains that your eyes, hands, and face should betotallycleanno makeup,SPF, dirt, etc....

Ready, set, snooze. Quick List: How we picked. The tools you’ll find on this list all have the approval of the experts in our wheelhouse. Of course, these tools need to prove useful for real people with real sleep issues. (Harsh blue lightslike the ones from your phonecansuppress the all-important hormone of darkness.) Plus, its accompanying app has a selection of meditations and calming sounds to lull you to sleep....

What are chia seeds? Fiber is the standout nutrient in chia seeds, offering nearly35% of the recommended dietary allowance per ounce. Compared toflaxseedsandhemp seeds, chia seeds have the fewest calories, with 138 per ounce. Rich in omega-3 fatty acids, chia seeds offerhigh amounts of polyunsaturated fats2and minimal monounsaturated and saturated fats. Chia seed benefits: They support cardiovascular health. They may prevent constipation. Both types of fiber play a role inpreventing constipation, says Crouch....

Put it all together, and Venus in Aries isn’t exactly the easiest Venus sign to have. (Planets are in detriment when they’re in the opposite sign of the sign the planet rules.) “They are first to step up to any conflict that others wouldn’t even dare to question. “With their warrior energy, they cannot help but fight for the ones they love without question. In love, they are fiercely loyal and expect the same,” she adds....

In spiritual circles, certain number sequences are thought to carry their own special energies. Some call theseangel numbers, under the belief that they’re sent to us byguardian angelsorspirit guides. One number sequence of note as both an angel number and numerology pattern is 1010. Here’s what you should know if 1010 keeps popping up in your life, according to experts. What are angel numbers? And as far as the number zero, Michaela says it represents the unbounded power of the universe....

From111to1010, angel numbers are all around us, offering us messages and wisdom from our angels and guides. What are angel numbers? Right now you are creating, and the powerful forces of the universe are working with you." “If something in your life is ignored or neglected, everything suffers. Four Lastly,fourrepresents a call to your foundation and going back to basics, Michaela says. “There are things which, if left under-nurtured, can fall to ruin....

From111to999, certain number sequences bear particular meanings, acting as messengers from our guides and the universe. In the case of 717, if you keep seeing this number, you’ll want to pay attention. Here’s what it means, according to experts, plus what to do when you see it. What are angel numbers? “Your world is shaped and altered by your thoughts and words. “A gift from your angels is being sent your way, so prepare to accept it....

Angel numbers are all around us on license plates, billboards, clocks, and more. Here’s what to know about it. What are angel numbers? 999 angel number meaning A transformation is taking place. you oughta remember your worth. Remember: You already are that person! You’re almost there. Seeing 999 can signal an ending, but you may not be quite there yet. If you’re pushing toward a final goal and feeling like it’s out of reach, keep going!...

From 111 to 999,angel numbersare number sequences thought to hold a special meaning. Here’s what to know. What are angel numbers? They can also appear as split numbers, such as717or 818. Summary 818 angel number meaning It’s a good time to manifest. You are blessed. You might need to change your attitude. Alternatively, 818 can actually suggest you need an attitude adjustment. Just as our thoughts can shape our realities in a positive way, the inverse is also true....

From green to white to rainbow, fluorite comes in a wide array of colorsand uses. Here’s what to know about the benefits of fluorite and how to use it, according to experts. What is fluorite? Make an energetic cleansing spray Want to clear stagnant energy from your living space? Askinosie recommends whipping together anenergetic cleansing sprayusing crystals and spring water. Here’s our fullguide to using crystals for your chakrasfor more information....

We all have a different relationship to the arts. But at some point, we’veallbeen moved by a song, poem, or film. Art changes our bodies and brainsandYour Brain on Artshows us how. Co-authored by Susan Magsamen and Ivy Ross, this book introduces the emerging field of neuroaesthetics. There’s a reason doctors are prescribing museum visits and first responders are painting to release trauma. And after this read, you’ll understand why....

Here’s the scoop. Summary What does it mean if you keep seeing 1111? This is whereintuitionwill come in handy, so you’ve got the option to dig a little deeper. “Quiet the mind and listen closely to your gut instincts,” Kaerhart notes. And remember, numbers are just one way the universebrings you synchronicities, Richardson explains. So be open to it! “Take action steps that focus on your goals,” Richardson advises.

Here’s what to know if1144 keeps popping uparound you, according to experts. What are angel numbers? Angel numbers are essentially repeating numbers that have different meanings depending on the number. The number one, for example, is all about beginnings, given that it’s first. Nine, on the other hand, is the final single digit and represents finalities and endings. It represents organization, determination, and hard work. Summary 1144 number meaning A fresh start is heading your way....