Edging provides you the ability to explore your sexual pleasure and finish when it’s right for you. What is edging? Practiced throughmasturbation, edging also gives you a greater understanding of your body and what it likes. It provides you with increased control over your ownpleasure, helping you determine when and how it happens. It also keeps your mind from wandering. “Edging is a good time to practice keeping the mind completely focused on the now....

Mandalas are geometric symbols traditionally used in everything from ceremonies to meditation practices. Nowadays, you may also see them as decor, printed on clothing, or even tattooed. What is a mandala? Mandalas are typically circles with repeating symmetrical shapes, and are considered a sacred symbol. In Sanskrit, mandala translates to sacred center or circle. They are believed to have originated in the fourth century B.C. For buddhists, mandalas represent the universe in an ideal form and highlight the transformation of suffering into joy....

Probioticshave certainly made an impressive climb up the supplement popularity charts over the last few years. * mindbodygreen’s picks for best prebiotics: What are prebiotics? Prebiotics are a jot down ofdietary fiberthat serve as a food source for beneficial bacteria in the gut. * We like products with few (or no) “other ingredients.” With its potent dose of dietary fiber (six grams!) Add just one scoop to your daily coffee, tea, or smoothie to promoteoptimal digestive healthandregularity!...

The two brands are quite similar, but still come with a few important distinctions. What is an at-home microbiome test? Advanced genetic sequencing technologies are then used to identify and quantify the various microorganisms present in the sample. Some at-home microbiome tests even include personalized recommendations for dietary or lifestyle changes meant to improve your gut health. This is especially true for those with serious or chronic health concerns. Always consult with a healthcare provider when interpreting these test results and making health decisions....

Everyone hasan aura, aka an unseen energy field that surrounds them. What challenges might someone with a pink aura face? “It’s really an energy that can have you feel your feelings,” she adds. How do they fare in love & relationships? Maybe apart fromgreen auras, no aura color is more associated with love than pink. They find love and relationships very enjoyable, and they’re natural romantics. Plus, as mentioned, pink is literally associated with the heart chakra....

All living things havean aura, or unseen energy field, surrounding them. Today, we’re diving into everything there is to know about red aurasthe fieriest aura of them all. What is an aura? Thedifferent colors of your auraare thought to provide insight into your emotional and spiritual well-being. As aura reader and stylistSusanna Merricktells mbg, “Red is physical energy, passion, and courage. It’s an actionable energyyou’re rooting down and being courageous, calling in actionable change....

People get this kind of piercing for a number of reasons, including to enhance appearance and sexual pleasure. But can clit piercings actually improve your sex life, and are they safe? Here’s what you oughta know if you’re considering getting a clit piercing. The term “clit piercing” is a bit of a misnomer. It also has the potential to stimulate the clitoris during sex. For this one, the jewelryusually a hoopstretches across the top of the clitoral hood horizontally, says Thompson....

Roughly 20% of people have an anxious attachment style,according to research. If yes, then that could be the reason why you experience anxious attachment patterns. Maybe this sounds familiar to you. One moment the parent will be loving and available. In an attempt to hold onto their partner, they may end up pushing them away. “People who are anxiously attached often come off asemotionally needy,” Wegner says. Rather than communicating their needs, they tend to act on them....

Here, we’re diving into all three, including their strengths and weaknesses. What are master numbers? Those numbers are 11, 22, and 33. (We’ll get into how to calculate yours shortly, if you haven’t already.) 11’s single-digit counterpart is 2, while 22’s is 4, and 33’s is 6. “Think of the master numbers as more intense versions of their single-digit counterparts,” she explains. Let’s use the birthday March 27, 1969, as an example....

Increased sexual desire on or before your menstrual cycle is pretty common. So we asked women’s health experts to explain exactly why it happens. People may feel horny before their period because of theirhormonal cycle. Our hormone levels fluctuate depending on the phase of ourmenstrual cycle. The hormones testosterone and estrogen arelinked with sexual desire. Estrogen will begin to peak during ovulation, says reproductive endocrinologistSheeva Talebian, M.D., and testosterone also surges....

Intrigued by the mystical, colorful world of aura readings? What is an aura? Thedifferent colors of your auraare thought to provide insight into your emotional and spiritual well-being. Summary What are the 7 layers of the aura? Think of them like the layers of the onion, with the middle being your physical body. It’s the layer closest to your skin. It’s also called the etheric plane. Emotional aura plane: This is the plane that corresponds to your emotions....

Picture this: Youre cleansing your face at night and feel a bump. Unfortunately, bumps on your face arent always what they appear to be. To find out which bump youre dealing with, youll need some context clues. To help you out, we asked dermatologists for afullguide to bumps on the face. Below, the must-know traits of each cause and how to treat them. Closed comedones or whiteheads First up we have whiteheads....

What makes a great boyfriend? It’s a good question, with many possible answers. confirm they know how you feel. Your partner shouldn’t have to wonder about how you feel about them and whether you’re still interested. For most people,words of affirmationnever get old. Define the relationship clearly. Ambiguity makes for a lot of misunderstandings. Arelationship that isn’t clearly definedis a breeding ground for insecurities, unmet expectations, and hurt feelings. Stop trying to play it coolbe willing to be vulnerable and make your intentions known....