In the quest for fluffy, next-level brows, treatments fire off the gamut. But what if you’re looking for all the professional-grade brow benefits without committing to a salon procedure? Oh, hello, soap brows. Welcome to the party. What are soap brows? Basic definition: You’re just using bar soap in place of brow gel. “Almost like a glue stick,” says brow expertJoey Healy. What are soap brows? A summary A soap brow tutorial....

* Broad-spectrumhemp-derived CBDandCBNextracts top off the calming blend. Broad-spectrum hemp products are processed to be free of THC. (This is due to a hypothesis called “the entourage effect"learn more about it here.) It’s also been shown to negatively affectblood sugar levelsandgut healthin recent research. If you’re on the hunt for a nonhormonal alternative,mindbodygreen’s sleep support+is a great option. It’s designed to be taken only five nights a week, with two nights off....

Both can benefit all skin types, which makes them sound investments for any beauty routine. When it comes to skin care power couples, vitamin C and hyaluronic acid are one fabulous duo. You’re not alone: Here’s what derms recommend. Hyaluronic acid vs. vitamin Cwhat are they? First, lets discuss what these two superstar staples can do for your skin. and improve the overall appearance of your skin. But it doesn’t just stimulatecollagen production; it stabilizes thecollagen2you have, leading to overall wrinkle reduction....

Can you imagine navigating your health and well-being without any help? Wed belostwithout our experts, like-minded community, or the latest viral breakfast recipe. And truth be toldits no different for our pets. As happy as our pets make us, we want to give them the best quality of life possible. But we cant do that without the help and support of all the veterinarians out there. You never know until you ask....

Meal delivery services help even the busiest people stay more mindful about their eating habits. When it comes toBlue ApronversusHome Chef, both have quick, healthy, customizable options. Blue Apron vs. Home Chef: Quick facts Blue Apron Who should try it? Who should skip it? Since the plans max out at four servings per recipe, it isnt the best choice for larger households. Additionally, while some produce is organic, Blue Apron is not a fullyorganic meal delivery service....

The need for preparation has never been greaterfor us, and our pets. Our pets: The silent victims of disasters. Heres the thing about disasters and emergencies: They often strike without warning, forcing us to act quickly. But what if our pet is hiding and we dont have time to find them? What if theyre lost outdoors? All too often, our pets are the silent victims of natural disasters. Hurricane Katrina is a prime example, leavingat least 88,700 pets unaccounted for....

There is, however, a unique throw in of healthy fat that all longevity-seekers can benefit from. Omega-3 fatty acids are often touted for their long list of health benefits. But lets dive into this further. Omega-3s: The CliffsNotes version. Omega-3 fatty acids fall into a category of long-chain unsaturated fats called polyunsaturated fatty acids (PUFAs). Within this family of omega-3s are three main typesEPA, DHA, and ALAand each have different biological actions....

What is smudging? (More on that below!) (Here are a few fromIndigenous-led companies.) What are the benefits of smudging? After all, thatnegativity(not to mention smoke) needs to have a pathway to get out. Then,decide on a mantra or prayer to repeat while sagingthat encapsulates this intention. After that, gently blow out the flame so you see orange embers on one end. The smoke should now billow up. Slowly walk around your space Slowly walk around your space and allow the smoke to waft around....

Still, some people deem primers (and toners, as it turns out) wholly unnecessary. Here, you might find standout formulas for every skin jot down, concern, and makeup goal. You won’t have that fear with this silky formula. On my skin, it leaves behind a noticeable sheen that helps my cheekbones catch the lightno highlighter necessary. Kjaer Weis The Beautiful Primer Also available atcredobeauty.com. Under makeup, it blurs pores and provides a smooth, firm base....

Quick list People tend to think of eye creams or serums as a monolith category. After all, they’re only treating one small area, so how different can they be? So here, our favorites with a little intel on who they might be best suited for. Everyone has unique wants and needs out of their beauty products (especially with eye treatments!) We looked for creams formulated with ingredients that uniquely address the delicate eye area....

With that, the benefits go far beyond an enhanced complexion. * These powerful peptides can be beneficial for muscle mass, joint support, gut health, and more. (Although, they do lose points in terms of sustainability.) * Best unflavored:ThorneCollagen Fit This is another great example of a multi-action collagen supplement. The inclusion of Betaine alsosupports the body’s natural methylation process. The formula is targeted toward joint support, including BioCell Collagen which has been shown topromote joint comfort....

Graduating from a holistic nutrition program will equip you to guide clients toward their individual food and lifestyle goals. Expect to spend about eight to 10 hours a week on self-paced coursework. New cohorts begin every month. You’ll also get access to quarterly speaker series with registered dietitians and other nutrition experts in the field. Read the curriculum here. The course is open to applicants twice a year, so the waitlist can be a bit lengthy....

You probably first heard of chlorophyll way back in high school biology class. But is chlorophyll water legit or just another overblown fad? We looked into the research and chatted with a couple of experts to get their take. What is chlorophyll, anyway? It’s critical for photosynthesis, the process by which sunlight is converted into energy. Most research on the potential health benefits of chlorophyll has been performed with chlorophyllin....